Acro Yoga

Shakti Square, Saturday 14:00-15:30

I would like to offer an acrobatic yoga workshop that last 1 ½ hours including Hatha yoga for warm up and some methods to build trust and to get to know others with whom you will practice Acroyoga.
I will share some very basic positions to practice like flyer, whale and throne.
Unfortunately my partner cancelled to participate, but I think I could also try to do it alone or I will find another partner.
It will be more challenging for me to hold the session alone but maybe it could also be good, because I will be able to focus only on the participants.
There should be 10 to 13 participants.

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