Shakti Square, Saturday 18:00-21:00
We will lead us through a warm up, that focuses on inner sensations and using our part of the body how we can grow up from the floor without using the force. The class will mainly use observations, explorations between us and outside. The class is a valuable one, that can carry information from another people without jugdement. As we move images can come to our mind and we can.
We will focus on “where we are”, “who we are”, “what we want” and “ what we have”. We don’t need to find the answer. We belive that it will come naturally.