Hatha Yoga with Alignment

Shanti Square, Friday 16:00-17:30

Therese will offer Hatha Yoga Sessions which are focused on alignment and explicit work with anatomy and physiology.

conducted by:

Therese Heinisch

Therese Heinisch

Yoga Teacher

Therese Heinisch is a queer feminist and Hatha Yoga teacher. Her main work is one bringing the theoretical approaches or feminist theory into the practical pedagogy of yoga. She is one of the founders and lead-teachers at Yoga School Kosovo.
Therese’s yoga journey started in her early childhood. She is certified by the standards of EYU (European Yoga Union) as well as the Yoga Alliance and has done more then 820h of yoga teacher trainings. Beside from various other trainers, her most important teachers are Monika Swoboda, Claudia Hitzenberger, Ulrike Grunert, Sri Louise, and Alison West. Additionally she is inspired by academic yoga studies and currently engages in the MA Traditions of Yoga and Meditation at SOAS, University of London.

thereseheinisch.com

yogaschoolkosovo.com/

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